Are you making every possible effort to stay healthy and fit – From regular exercises to proper diet to various modes of a healthy lifestyle? In that case, you might want to, or more aptly, you should add one more element to this regime – The Wheatgrass Juicer. One may not always find the time to cook healthy food, which is why losing out on a lot of necessary nutrients becomes a big likelihood. Hence, the healthier and easier option is to go for a wheatgrass juicer. One shot of wheatgrass juice is equal to the nutritional value of about eight to nine portions of vegetables. Wheatgrass is prepared from common wheat plant and is much healthier than wheat malt. It is available in powder form, ready-to-drink juices or even in the form of tablets. But the benefit and health value of fresh juice is obviously incomparable. If you make the juice yourself, you at least have the assurance that you are having authentic wheatgrass unlike the ready-to-drink juices, which might have preservatives and other agents, decreasing the nutritional value.
Healthier Living with a Wheatgrass Juicer
Benefits of Wheatgrass
- Stimulates metabolism
- Keeps blood pressure in control
- Cleanses blood
- Controls obesity
- Treats constipation, peptic ulcers, and other gastrointestinal problems
- A major source of detoxification for blood and liver
- Facilitates anti-aging
- Contains beneficial enzymes
- Prevents cancer
1. The Grass and the Greens
It is a known fact that green leafy vegetables are extremely rich in nutrients and are very pro-healthy. A wheatgrass juicer extracts the maximum out of these vegetables, giving absolutely pure and concentrated juice, which is easily absorbed by the body. All greens and grasses are a better source of vitamins, minerals, enzymes, proteins, etc. But chewing these is not usually a preferred option. Juicing it up makes the consumption easier and also helps in absorbing maximum nutrients. A combination of green leafy vegetables and wheatgrass is probably the finest of all health drinks.
2. Why An Ordinary Juicer Will Not Help?
You must be wondering what is so different about a wheatgrass juicer that an ordinary juicer cannot do. To begin with, if you try to grind wheatgrass in a regular juicer, the fiber of the wheatgrass causes congestion making it is difficult to grind them to perfection. This subsequently, makes cleaning the juicer a cumbersome process. Additionally, regular centrifugal juicers grind things at a faster speed, which in turn damages the properties of wheatgrass. It crushes all the beneficial enzymes. A wheatgrass juicer can effectively juice various fruits and vegetables but ordinary juicers cannot accurately extract the juice of wheatgrass. Wheatgrass is extremely leafy and very fibrous, so trying to juice it in the regular juicer will only lead to damaging the appliance. Moreover, since the taste of wheatgrass is not very palatable, you can always mix it with other fruits and vegetables to double the health quotient. Hence, for dual benefits, a wheatgrass juicer is more appropriate than an ordinary centrifugal juicer.
3. The Option of Manual Wheatgrass Juicer
Most of you definitely have a juicer in your kitchen already. This may lead you to contemplate whether buying another electronic wheatgrass juicer would be a feasible thing to do. Well, you can always explore the option of a manual wheatgrass juicer. Made of stainless steel, it is highly durable and very easy-to-use, as all you need to do is rotate the handle. It is easy-to-clean as well. The process of juicing is visibly slower but, it is portable and light. Since it does not require electricity, you can also conveniently carry it during traveling. It is also a great option as a second juicer in your kitchen.
Raise your energy levels and boost your health with a wheatgrass juicer.
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